Low carb & guilt-free delights
Our Key Ingredients
Flour Substitute:
Almond Powder, Coconut Flour, Flaxseed Meal & Psyllium Husks.
Sweetening Agents:
Xylitol, Erythritol and Isomalt
| Type of bread | GI from Scientific literature |
Serve size (g) |
Glycaemic load (g/serve) |
|---|---|---|---|
| White | 71 | 30 | 10 |
| Brown | 74 | 30 | 9 |
| Rye, 69% whole-grain rye flour | 78 | 30 | 11 |
| Wholegrain Barley, 50% barley | 85 | 30 | 15 |
| Wholemeal, stoneground flour | 59 | 30 | 7 |
| Pita, wholemeal | 56 | 30 | 8 |
| Oatmeal batch | 62 | 30 | 9 |
How does one small 30g slice affect blood glucose compared to 4g teaspoons of table sugar?
3.7
3.3
4.0
5.5
2.6
2.9
3.3
